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A 17-year-old's mineral needs can vary based on factors like sex, activity level, and overall health. Generally, teenagers require a range of minerals, with recommended daily intakes including around 1,300 mg of calcium, 11 mg of iron for males, and 15 mg for females. Other essential minerals like magnesium, potassium, and zinc also have specific recommendations. It's important for teens to maintain a balanced diet to meet their mineral needs.
What else can I help you with?
How many grams of calcium does a 18 year old need each year?
about a bakers dozen
How many grams of protein does a 15 year old girl need?
60
How many grams should a 12 year old girl have daily?
grams of what?
How many carlories does a 12 year old girl need?
Around about 2100 calories a day, 90 grams of sugar, 80 grams of fat and about 30 grams of fibre, I'm no nutrionist but active girls need a LOT more. Peace, love and smoshy goodness!
How much fiber would a 12 year old need daily?
20-25 grams for a kid. Adults need 25-30 grams.
How many grams freon is in the air condition in Lincoln?
Aside from the make, we'd also need to know the model and model year in order to answer this question.
How many grams of sugar should you eat a year?
10000
How many grams of sugar does an average 11 year old girl need per day?
A child should have no more than 15 grams of sugar per day. An adult should consume no more than 35 grams per day.
How many grams of carbs does a 5'4 thirteen-year old girl need for her brain to function?
I found out and I'm the person who asked the question. It is 130 grams of carbohydrates that are needed for anybody's brain to function (minimum number).
How much protein does a 10 year old need per day?
27 grams.
How many grams of protein for a 111 pound 63 year old woman per day?
35 grams
How many grams of saturated fat should have a 13 year old have a day?
16 grams and for a 14 year old it's 22 grams. Hope this helped. Had to do a tests about it. Wasn't really fun.
