answersLogoWhite

0

To measure the trunk lift, have the individual lie face down on a mat with their arms extended in front. Instruct them to lift their chest off the ground using their back muscles while keeping their hips and legs on the mat. Use a ruler or measuring tape to measure the distance from the ground to the highest point of the chest lift. Record this measurement for assessment purposes.

User Avatar

AnswerBot

3w ago

What else can I help you with?

Related Questions

Why do you need to perform trunk lift?

The trunk lift is a procedure that is used to measure trunk extensor strength and flexibility. The objective of a trunk lift is to lie face-down on the floor and lift the upper body using only the muscles in one's back. This position is then held and measured.


What is the trunk lift purpose?

tree logs or somthing heavy if you are talking about elephants but in like gym it is when you lie face down and try to lift your upper body


What does the trunk lift test measure?

The trunk lift measures a person's flexiblity. During this test, a person lays on their stomach and lits their head as much as they can by bending their back. The highest level should be 12 inches.


What skill does the trunk lift test?

Strength is the skill in which the trunk lift test is aimed at.


What does the trunk lift test measure's Back Or Hamstring Flexibility?

I think back. if not, hamstrings are a little lower, so back.


What is the benefits of trunk-lift exercise?

The trunk lift exercise helps to strengthen your back and abdominal muscles. This exercise is also good for your hips and makes it stronger.


How can you break into the trunk of a 1998 Mercedes?

drill the lock and push in, lift open the trunk door


What are the materials use for the trunk-lift?

khit anu


What is a trunk measure in Animal Crossing?

A trunk measure is like a height chart made of wood on Animal Crossing.


How do you replace trunk lift supports?

To replace trunk lift supports, first, ensure the trunk is securely held open, as the supports are under pressure. Use a flathead screwdriver or a prying tool to gently detach the old lift supports from their mounting points. Align the new lift supports with the mounting points and snap them into place, ensuring they are securely attached. Finally, test the trunk to ensure it opens and closes smoothly with the new supports.


Can you repair trunk lift 2003 century or replace?

Of course you Can


Where is the battery located on a 2006 Saturn Ion?

in the trunk where the spare tire is, lift up mat in trunk and you will see it.