5000 kg
You should eat 25 to 35 grams of fiber each day
very much in the body.
1,000,000 fiber grams a day 2 have smart kids
20-35 grams a day
21 grams
In a pear there is about 5.5 grams of fiber. A person should take in any where from 21 to 38 grams of fiber a day.
Well, one way to tell if you had Too Much fiber, is if you're eating more than your body weight in fruits and veg every day. Otherwise, you're OK.
Thirty-five grams of fiber a day (an amount equal to five servings of fruits and vegetables, and a large bowl of high-fiber cereal) can relieve constipation.
There is no official recommended daily allowance (RDA) for dietary fiber. However, official guidelines advise about 20-25g of fiber per day, for both men and women.
20-35 grams per day
The recommended amount of fiber per day for managing hemorrhoids is 25-30 grams. Fiber helps soften stool and promote regular bowel movements, which can reduce strain on the rectum and alleviate symptoms of hemorrhoids.
How much fiber in Cheerios