45
as many as he/she can, or as many as you teach her/him
A very important variable you forgot to include is the height of the 14 year old.
You should weigh between 160-180.
10
How many sit ups should a 12 year old be able to do
It depends on their strength, training, and endurance
i usually do bout 100 in a row but ive done 300 in a row before i usually do about 500-800 a day
really anything a 11 year old boy could do Situps,pushes,lunges ect.
Well I am 15 and have a lot of muscle. I weigh 150. It depends on the weight of the boy. But when I was 12 I did 30 situps, but that is because I have been a stronger kid. Hope this helps!!
Situps, yoga, swimming, pilates
a 10 year old should have 28 teeth
The number of sit-ups a 10-year-old girl should do can vary based on her fitness level and overall health. Generally, starting with 5 to 10 sit-ups per set and gradually increasing as she builds strength is a good approach. It's important to prioritize proper form and avoid overexertion. Always consult with a pediatrician or fitness professional for personalized recommendations.
Get a personal trainer if you wanna lift weights and all that you can also do pullups situps pushups and cardio too
You should be about 4'8
im 13 and until reasonly i did not have a six pack wat i do is run alot to a lot of situps and i recomend you look up six min abbs it rlly works
The best abdomen exercises that provide the quickest results are good old fashioned situps. There are many different variations of situps that work different muscle groups. Try finding them in fitness magazines.