for a young girl i think that she should be eating lots of furits and Vetibles every day and lotss of waterr to :)
A 5'8 11 year old girl should weigh about 147 pounds. This ensures that the girl is eating right and healthy.
She can avoid eating junk food and excersise alot :-)
A ten years old girl should weigh around 70 to 110 pounds. She should be eating foods with around 120 to 200 calories.
nooo! you should be about 80-100 lbs, start eating! >:D
There is no harm in eating bits of fat if a person excercises regularly. As long as the 12 year old girl eats at least 5 portions of fruit and vegetables a day and excercises as much as necessary, she will be quite healthy, with or without the fat-eating habit.
An 11 year old girl should wiegh around 110lbs-125lbs A 5'4 11 year old girl should weigh around 108lbs-130lbs
With exercise and eating health foods
A 11 year old girl should have 3,880 calories a day.
a 12 year old girl should be around 6 stone and a 12 year old boy should be around 6 average 7 stones
it doesn't really matter how much a 14 year old girl eats, as long as she is taking in as many calories as she is burning, and as long as she doesn't develop bad eating habits
An average nine year old girl should be about 130-160
A 11 years old girl who is growing should have 2000-2200 calories per day, However if you are eating less you wont be so tall.