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Stretching a bruised thigh is generally not advisable, as it can exacerbate pain and delay healing. Instead, it's better to rest the injured area, apply ice, and elevate the leg to reduce swelling. Gentle mobility exercises may be appropriate as healing progresses, but intense stretching should be avoided until the bruise has healed significantly. Always consult a healthcare professional for personalized advice.
What else can I help you with?
How do you treat a bruised thigh muscle?
Don't touch it.
What can i do for a bruised tailbone from falling flat on my back?
The best thing to do to help a bruised tailbone from falling flat on your back is to take NSAID's and to apply ice to the bruised area.
What is a cluster if blisters the diameter is quarter sized located on the inner thigh that itches and feels bruised?
There are many conditions that could cause a cluster of blisters on the inner thigh. it is best to get it checked out by a physician. It may be poison ivy or an allergy.
Do ankle weights help with thigh fat?
Using ankle weights can definetley help with reducing thigh weight.
What is best treatment for bruised outer thigh area below hip socket?
The best treatment for a bruised outer thigh below the hip socket is the R.I.C.E. (Rest, Ice, Compression, Elevation) method. Rest the affected leg, apply ice intermittently to reduce swelling and pain, use compression bandages to support the area, and elevate the leg to minimize swelling. Over-the-counter pain relievers can also help manage discomfort. If the bruising is severe or if you experience persistent pain, consult a healthcare provider for further evaluation.
What is the locomotive organs of annelids?
The Coelom
What muscle extends the thigh?
There are many different muscles that help to move the thigh. The adductor Magnus is the muscle that extends the thigh. It also laterally rotates and flexes the thigh.
How long should you wait before you start strecthing my ears?
About 10 weeks
The side of your thigh feels bruised but it is not what is wrong?
It could be shingles. If so, you will break out with very painful sores like chicken pox in a day or two. Although it's rare to break out there, it happened to me.
How many syllables are in bruised?
bruised has one syllable.
Name three thigh muscles that helps you keep your seat astride a horse?
The three thigh muscles that help you you keep astride when riding a horse are the thigh adductor muscles; magnus, longus, and brevis.
How does powerful thigh muscles help animals?
run jump and climb
