I understand that in order to GAIN a pound it requires 3500 calories of unspent energy in the body. Therefore, to LOSE a pound you'll need to burn off 3500 calories, or 500 calories a day to lose a pound in a week. I wouldn't focus on calorie consumption as much as I would on burning an extra 500 calories a day.
they will need 1800 calories per day
About 2,000 calories or so.
2000 calories per day
How many calories does a 110 pound woman need a day to maintain her weight? Like 1500 calories..
3000
8000
On average, 2000 calories per day.
i am not sure but one mac donalds is the full amount of calories you need in a day
if your a polar explorer you only need 17 calories per day, hope this helps !
2000
In one day to get your full fiber you need about 25-30grams a day.
They needed 4000 calories a day. We homo sapiens need 2000. Therefore we are much more efficient.