How much does a 14 year old girl have to weigh to be considered fat?

Answer 1

It varies based on your height and bone structure. Some people will never be stick thin, but there are many advantages to that. If you're worried about your weight check your BMI with an online BMI calculator. Also don't worry too much about it, at 14 you likely still have growing to do and your body will even itself out. Try to avoid crash diets or skipping meals, that's not how you lose weight. Try eating 6 small (fist sized) meals each day instead of 3 big ones. Avoid fried foods and too much sugar intake and sometimes that's all you need. Avoid drinking your calories... learn to love water and always check the calories and sugar content of any other drinks you love. Excercise is great for you but if you're eating healthy you shouldn't have to do too much of it.

Answer 2

Depends on height. Check a BMI (body mass index) chart