How many grams of fat does an 11 year old girl need?

Answer 1

if i was to describe how much fat an 11 year old should eat it would really come down to the height, because bigger/taller kids eat more, well if there short they should eat less, kids are not suppose to be to skinny are to fat keep them in perfect condition.

Answer 2

According to government guidelines a child of 10 should get 70g of fat per day and only 20g of these should be saturates.

Answer 3

the Average Height and Weight for 11 years Girls is 52 inches for height and 79.2 lbs for weight.

Answer 4

i think a 11 year old girl should have at least 100 grams of fat a day

Answer 5

11-14 year old girls: no more then 65 grams of fat per day, and only 20 of those should be saturated fat. The other 45 are to be unsaturated fat.

Answer 6

2000