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Not just kids but everybody should consume less than 6% sodium a day. My dad when he was little ate alot of chips and high sodium when he was little, when he grew up he ended up having high blood pressure. So, make sure you exercise.
The foods you buy, should say what percentage of sodium there is, on the side or back of most packaged foods.
What else can I help you with?
How much salt should be used when making salt potatoes?
Typically, about 1/2 cup of salt is used when making salt potatoes.
How much sea salt should be used for one cup kosher salt?
The same mass of salt, both are sodium chloride.
How much salt should a 15 year old have?
None
How much salt should an adult have everyday?
1 cup
How much salt should an adult consume daily?
No more than 6grams of salt. less if possible
How much salt is needed to make 100 daily value?
Adults should eat no more than 6g of salt a day. Children should have even less.6g of salt is about a teaspoonful.
What are some common questions about salt that people often have?
Some common questions people have about salt include: How much salt should I consume daily? What are the health effects of consuming too much salt? Is sea salt healthier than table salt? How does salt affect blood pressure?
How much salt should be eaten on a daily basis?
6 grams
How much salt should I eat?
Between 1,100 and 3,300 milligrams
How much is 4 oz of salt?
It should not be more than 39¢ .
How do you add salt to a fishpond for treating fish diseases?
When adding salt to pond and/or aquarium you should always read your label to see how much of that particular salt you should add for your size pond/tank. Do not use table salt.
How much salt do you put in 3400 gallon swimming pool?
This information should be obtained from the manufacturer of the saltwater chlorinater you use. it also depends on how much salt is in it now.
