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I am 13 and 5 3 i weigh 86 pounds my mom says Im over weight how can i lose weight safely?
What are you talkin about im also thirteen and if you wiegh that much u are uderwieght and if you want to lose weight talk to a doctor.
If you are 13 and 5' 3" and 86 pounds you are underweight. I think you should be at least 100 pounds. I am 13 and 4' 10" and I weigh 100 pounds and my doctor says I'm not overweight. When I was 12, I was 4' 7" and weighed 86 pounds and that was just right. What im saying is that you should be 86 pounds when you're 4' 7", not 5' 3".
When my mom was a teenager she was 5' 1" and 90 pounds and she was underweight
You do not need to lose weight at all. More like, gain weight... I am 14 and I'm 5'1'' or 5'2'' [short, I know.] and I weigh 85 or 86 pounds, which my doctor says is underweight. I've been advised to gain weight, not lose it.
What else can I help you with?
You are 12 and weigh 90 pounds should you lose weight?
no
How many pounds did you lose in terms of water weight If you used to weigh 120 now you weigh 110?
You lost 10 pounds of water weight.
If you weigh 132 pounds and want to weigh 85 pounds how much weight would i need to lose?
You have lose 47 pounds.From Chris,Ethan,and Elvin
What should a 4'11 11 year old who has not gone through puberty weigh?
If you are fairly strong and weigh from 100-110 pounds your fine and don't lose weight, if you weigh more, lose weight. If you are fairly weak and weigh from 70-90 pounds your fine don't lose weight, if you weight less lose weight. If you weight 90-100 pounds weak or strong your PERFECT don't EVER think your over weight. For an 11 year old girl who hasn't had puberty then you will soon and when you do then take my advice
You weigh 370 pounds and you want to lose 200 pounds?
54% of your total weight is a lot to lose. You must consult a doctor. If you succeed, you will weigh 170 pounds after it's all over.
How can you lose weight in 3months if you are 13 and weigh 250 pounds?
Stop eating.
If i am 15 5'7 and weigh 110 how can i lose 10 pounds?
If you are 5'7" and weigh 110 lbs. you don't need to lose any weight!
Should you lose weight if your 11 and you weigh 138 pounds?
HECK ya u should!!! ur a fattie if you weigh 138 pounds!
How can you lose weight if you are 12 years old and weigh 160 pounds?
Jogging, or any kind or cardio workouts can help you lose weight.
What is the recommended number of pounds to lose per week safely and keep the weight off?
1 to 2 pounds per week.
How can you safely lose 23 pounds if you 12-years-old and you want to lose weight fast?
diet and excercise. its not safe to lose weight fast regardless of age.
If you are 5' 2 and weigh 160 pounds how can you lose 15 pounds in 2 weeks?
You can't. That's a pound a day. You didn't gain that weight at that rate, you cannot expect to lose it at that rate. A sensible diet and exercise can help you drop about a third of that safely.
