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This is a very general question so I will have to give a general answer. Fit balls are a great tool that can be used to supplement your exercise program. They are especially a great way to incorporate core stability training, which can help reduce future occurrences of Back pain. That being said, if done improperly (doing more risky exercises than your current stability or balance will allow) can result in injury and more back pain. Talk to your doctor of chiropractic and/or your physiotherapist about what exercises are safe and how to do them properly.
What else can I help you with?
Is Guinness bad for gout?
Gout sufferers should avoid alcoholic beverages.
Which Weight Machines are safe if you have a bad back?
A seated row machine with back support would be best if you have back problems.
Why is protein bad for gout sufferers?
There are many purine rich proteins that should be avoided by gout sufferers as purines turn into uric acid which in turn turn into crystals that cause gout.
Is moviestarplanetcom safe for kids?
No it is not safe for kids. Because there are bad words, fights, and bad clothes.
Are the flea drops safe or bad for a cat?
Safe
Are any machines safe for someone with a bad back to use?
Speakign with your healthcare provider about what machiens are best for you is the way to go on this one.
Is chewing on a straw bad for you?
They are safe to chew but not safe to eat.
Is a elliptical machine bad for your back?
if your back is pealling it is but no its not bad
When will bad girls be back?
when will bad girls be back on t,v
How safe is it drive a 1997 Jeep with bad sway bar links?
not safe at all
How does the government keep us safe?
the government keeps us safe from bad people
Is a taekwondo class safe for someone with a bad back?
Before beginning any exercise class, you should consult your doctor for a health clearance. Otherwise, your back may benefit for the stretching and exercise that taekwondo classes provide.
