green vegetables eggs all types berries cranberries, potato beans
General catagories of foods rich with umami flavor include: * Pork * Kelp * Some Fish * Cheeses * Potatoes * Tomatoes
Whole-grain cereals and breads, oatmeal, fresh fruits and vegetables, and nuts are all good examples of foods rich in fiber.
Phosphate-rich foods include green, leafy vegetables; peas and beans; nuts; chocolate; beef liver; turkey; and some cola drinks
Foods rich in citrulline that can help improve athletic performance include watermelon, cucumber, and pumpkin seeds.
The following are some foods that are rich in Omega 6 : walnuts, soybeans, tofu, peanut butter.
Some examples of iodine-rich foods that can be included in a balanced diet are seafood (such as fish and seaweed), dairy products (such as milk and yogurt), and iodized salt.
Some of the world's healthiest foods that are rich in vitamin E include almonds, sunflower seeds, spinach, avocado, and wheat germ.
Some calcium rich food that would be good to eat would include most foods under the dairy group, such as milk and yogurt. Some other calcium rich foods include broccoli, spinach, almonds, sardines, and oranges.
Some protein-rich foods that contain a variety of protein names include chicken, eggs, tofu, beans, nuts, and fish. These foods provide different types of proteins such as albumin, casein, globulin, and collagen.
Beans, beef, chicken, fish, pork, eggs and dairy, nuts and seeds are some of the foods that can help you increase a lot because they are rich in protein.
Potassium-rich foods that can help lower blood pressure include bananas, sweet potatoes, spinach, avocados, and oranges.
we can not live without water, vegetables, protein and meat. Foods that we could live without are greasy foods,soft drinks and some other rich in fat and sugar foods.