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I have this. This all started long before I started stretching in the way I do. When I was about 14 and 15 I used to stand up and pass out. My mum never thought anything of it & she still doesn't.
Sometimes I stretch & feel dizzy, the room starts moving, my hearing goes away & I start to lose my balance. My head feels so heavy & so does my chest. Pretty much my entire upper body feels so heavy that the only way to go is down from the extreme force I feel pulling and even pushing me down. My knees might buckle then my body follows or I might just fall down like a tower and then there are times when I can control myself from falling down although sometimes the best thing just seems to be to fall, becaus eit takes too much of my energy trying to hold myself up. This is why I would usually fall on my hands & knees if I have fought to stay up, but given up. Also I seem to be passing out with my eyes wide open, but staring ever blankly into nothing. My heart wil be pounding so hard & sometimes my head will be pouding & hurting too. I sometimes have mini fits sort of like mini sezuires & that freaks me out. I sometimes sto breathing as well all of this in one episode.
Just yesterday I woke up from the sofa & stood up to stretch & the next thing I remember was getting up from the floor. I heard my friend calling outmy name & asking me if I was ok. That brought me round even though my eyes were wide open I was not registering as being awake or alive. I was so far gone & so numb. The worst thing about all of this is I could not at all remember how & when I got on the floor. I enquired of my friend as to what happened & she explained that I was stratching & I collapsed. I cannot remember the part between the stretching & coming round on the floor at all as much as I have tried to remember.
Does anyone else have nearly as many issues attached to this as I do or even more? I would really like to know, because I feel like this is dangerous now.
What else can I help you with?
What is the term for stretching while moving, also known as?
The term for stretching while moving is called dynamic stretching.
What causes workout cramps?
Improper stretching
What does each concave and convex lens cause light rays to do?
A convex lens causes light rays to converge (come together) after passing through it, while a concave lens causes light rays to diverge (spread apart) after passing through it.
Why does a car lurch toward a passing truck on the highway?
The passing truck causes a vacuum that causes your car to move. The same thing with passing trains, that's why the have the yellow line to stand behind.
What are examples of safe stretching and unsafe stretching?
Safe and unsafe stretching can be categorized by the following: Safe stretching: -starting with a 5-10 minute aerobic exercise -breathing while performing a stretch -stretching at a slow pace -stretching within your personal ability Unsafe stretching: -beginning stretches on cold muscles -not breathing through each stretch -over-exerting yourself to push to the point of pain -bouncing while in a stretch
What is it that causes cramps?
There are a number of causes of cramps. Some causes can be being dehydrated, taking shallow breaths, over stretching of a muscle or exercising for too long.
What type of stress causes stretching of the land?
tension (Dip-Slip Normal fault)
Why do you us ballet bars?
For balance while you are stretching.
What causes foot cramps and how can you stop them?
There are a number of potential causes of foot cramps including dehydration, loss of blood flow to the feet, working out in hot temperatures or not stretching enough. They can be stopped by drink plenty of fluids, stretching before a workout and not overexerting.
How do you know if you blew out your ears while stretching them?
a blowout is when the skin has been pushed from the inside of your ear. if you have a little bit of skin on the back of your ear around the stretching you should downsize and wait until it has healed. also your ears should not bleed while stretching :)
Why do your feet hurt when you walk or after you sit for a while?
Need stretching
What are the two types of stretching and how do they differ in terms of their benefits and effectiveness?
The two types of stretching are static stretching and dynamic stretching. Static stretching involves holding a stretch for a period of time without movement, while dynamic stretching involves moving through a range of motion. Static stretching is beneficial for improving flexibility and increasing muscle length, but it may reduce muscle power temporarily. Dynamic stretching is effective for improving mobility, warming up the muscles, and enhancing athletic performance. Dynamic stretching is generally considered more effective before physical activity, while static stretching is better suited for after exercise or during a cool down.
