well you need to exercise twice a week eat healthy.Or it that doesn't work for you try to avoid eating faten foods as much like burgers,fries,milkshakes,dounuts,chips,pretzels,Pizza.try to eat more healthy like fruit,and etc.just try your best because your worth right .if you believe you can sucessed don't let anyone tell you ,you can't acheive it all you have to do is belive in it.from Norman,Dayjah try!try!try!try!try!try!try!
There are no exercises that can make you decrease in height, naturally as you get age you start to lose height due to degeneration of bones, muscles and joints. There are exercises that make you increase in height like stretching such as yoga.
No it doesnt matter on the height it matters on the age and puberty comes around age 12
Generally, this is not possible. You might lose some height due to age or disease, but likely not that much. On the other hand, there are medical and surgical interventions for increasing height.
People often become smaller in height during later adulthood due to factors such as the compression of spinal discs, loss of bone density, and changes in posture. As individuals age, intervertebral discs can lose hydration and elasticity, leading to a decrease in disc height. Additionally, osteoporosis can weaken bones, making them more susceptible to fractures and contributing to a stooped posture. These changes collectively result in a noticeable reduction in overall height.
You shrink in height as you get older as the spine ages
People do tend to lose some height as they age although not necessarily at the age of fifty.
As people grow up, they hit a growth spurt and reach the height that they will stay for most of their adult lives. As people get older, they may lose bone mass, and therefore, height.
You can not make yourself smaller in height. However as you grow older (past the age of 60) you will lose a bit of your height as you bones age.
That depends on your age and whether you are truly overweight for your height. (Weight is related to height and body composition rather than age). If you are significantly overweight and you are very young, you can lose weight under medical supervision. We would need more information in order to answer your question. Please feel free to ask the question again and include your height, weight and age.
There are no exercises that can make you decrease in height, naturally as you get age you start to lose height due to degeneration of bones, muscles and joints. There are exercises that make you increase in height like stretching such as yoga.
People typically begin to lose height in their mid-30s to early 40s, with the process accelerating after age 50. This height reduction is often due to factors like disc degeneration in the spine, loss of bone density, and changes in posture. On average, individuals may lose about half an inch to an inch in height by the time they reach their 70s or 80s. Regular exercise and maintaining good posture can help mitigate some of this height loss.
60
As people age, the spinal column can compress due to degenerative changes, resulting in a gradual loss of height. This age-related height loss is taken into account in forensic anthropology to accurately estimate the person's original height based on skeletal remains. Adjusting for height loss in older individuals helps ensure more precise forensic analysis and identification.
because they lose it as they age
Depending on your height and age, it is not likely that you need to lose 15 pounds.
yes, depending on height and muscle mass.
multidirectional -apex