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Mallakhamb originated in India. It is a traditional Indian sport that involves performing various yoga and gymnastic poses on a vertical wooden pole or a rope. Mallakhamb is known for its physical and mental benefits, as it requires strength, flexibility, and focus. The sport has a long history in India and is considered a form of traditional exercise and Martial Arts training. Today, mallakhamb is practiced not only in India but also in other countries where it has gained popularity for its unique combination of strength, agility, and grace.

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Shreya Jain

Lvl 2
1y ago

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