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No, milk does not help build strong bones. The calcium in cows milk is not used by our bodies. Natural cows milk is actually quite bad for humans. The gallons that you purchase at your local grocery stories are pumped full of vitamins and minerals and it is still better to do without. Consider using Soy Milk or Rice Milk.

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Q: Does milk really keep your bones strong?
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Related questions

Why do you need milk?

To keep your bones strong and in place


Do Milk Really Keep your Bones Strong?

No, its all made up, drink lots of soda instead, there are more nutrients in it than milk.


How do you keep your bones healthy and strong?

eat plenty of calcium, or vitamin D, which is found in milk


How much calcium to children need to keep their bones strong?

1 pint of milk a day


How can you keep your bones strong?

Milk! And taking in lots of calcium Ask your doctor about taking vitamins or supplements


Is drinking milk important for adults?

Yes, it is also important for kids bcause it helps keep your bones strong otherwise you muscles will start taking milk from your bones, causeing you to be very weak.


How does milk make your bones strong?

Milk has lots of flavour but it still helps your bones grow not unless you drink milk for at least 80k per day thats how big ur bones get to be strong!


Are needed for strong bones?

Calcium ( milk )


What makes your bones grow strong?

Milk


Which nutrient keeps your bones and teeth strong?

Calcium, such as milk, keeps your bones and teeth strong.


What mineral helps make strong bones?

You Need Calcium! if you want your bones to be strong drink milk!


Does drinking milk help you straighten your teeth?

No. Milk will help keep the enamel on the teeth strong. You need an orthodontist to straighten teeth.