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1 pint of milk a day

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13y ago

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How much calcium do children need to keep there bones strong?

206


What in your body needs calcium to keep them strong?

your bones


How do you use the word calcium in a sentence?

The nurse said I needed more calcium in my diet to keep my bones strong.


What makes bones?

Bones are made from calcium. People must continue to eat calcium throughout their lives to keep their bones strong. Vitamin D helps calcium to absorb.


Teenagers espically need this nutrient wich helps build strong bones?

Calcium is important at every age, but many people don't get enough. Your body needs calcium to build strong bones when you're young and to keep your bones strong as you get older. Getting enough calcium is especially important for children and teens, young adults, and women after menopause.


This is the dominant nutrient found in bones?

Calcium is probably the dominant nutrient, it is necessary to keep bones strong.


Is it important to have strong bones?

It's very important to have strong bones. Strong bones is a sign of good calcium, vitamins, and how healthy you are. So keep eating 2 servings of fruits, vegetables, and meat!


Which nutrient keeps your bones and teeth strong?

Calcium is the nutrient that helps keep your bones and teeth strong. It is important for bone formation, density, and strength. Dairy products, leafy green vegetables, and fortified foods are good sources of calcium.


How do you keep your bones healthy and strong?

eat plenty of calcium, or vitamin D, which is found in milk


How is calcium obtained?

You obtain Calcium (Ca) by drinking milk and eating greens like broccoli you need to ibtain calcium to keep your bones and teeth strong. =]


How does calcium keep bones healthy?

calcium makes your bones stronger


How can you keep your bones strong?

Milk! And taking in lots of calcium Ask your doctor about taking vitamins or supplements