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What vitamins does a chicken leg have?

Per Chicken Leg... Vitamin A about 1% Daily Recommended Allowance Calcium about 1% Daily Recommended Allowance Iron about 7 % Daily Recommended Allowance Roughly 181 calories (72 from fat)


What is the daily amount of B-12 you should take?

1.5 - 2 micrograms is the recommended daily dose.


How many servings of vitamins B and C should you have?

500mg day


How many mcgs of b-12 can you take in one day?

The recommended daily allowance of vitamin B-12 for most adults is about 2.4 micrograms (mcg). However, some individuals may require higher doses, especially those with certain medical conditions or dietary restrictions. It's generally considered safe to take higher doses, as excess B-12 is typically excreted in urine. Always consult with a healthcare professional before making significant changes to your supplementation.


Is it all right to take vitamin b complex with l-Carnitine 500mg?

yes


Is taking 2500 micro gram of B 12 too much?

You do not have enough of B 12 in vegetarian diet. It takes years to develop the deficiency symptoms of B 12. The vegans should be given injections of B 12 routinely by the doctors. At least yearly. This vitamin is stored in your liver in large quantity. 2500 micro grams of B 12 is usual dose and is not too much.


How much b12 b6 and b2 can you take a day?

How much ml of B-12 injections a daily is recommended


Can you take too much b12?

The National Institute of Health says there is no upper daily limit for vitamin B-12.


To take 1000 mg b-12 daily how many 500 mcg would that be per day?

1mg = 1000mcg 1000mg = 1,000,000mcg 1,000,000 / 500 = 2000 tablets daily!


Can you take too much vitamin B12?

The National Institute of Health says there is no upper daily limit for vitamin B-12.


Why do pigs eat their dung?

They'll eat anything! They need a steady daily dose of the B-12 vitamin which is commonly found in CRAP


How do you factor 144-12b?

12(12 - b) or -12(b - 12)