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Hi, people do get tummy problems from time to time. At least half of these people get sick in Kathmandu rather than on the trail. I tend to stick to vegetarian food while over there as this minimizes the risks. Also, use that hand sanitizer gel after the loo and before eating. Odds are you'll be fine but these basic preventative measures decrease the risks a lot.

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Q: I am hesitant to head to India because I often hear of travellers getting severe food poisoning - is there any ways that I can reduce the risk of getting sick?
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