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There are two types of factors that affect a healthy person; they are internal or external:

Good internal factors would be the knowledge of what is healthy and what is not, and the ability and the desire to make good choices affecting health.

Good external factors would be good genetics, a good environment to grow and develop, knowledge available to learn what is good for health and what is not, the freedom to make good choices concerning health, the means to take advantage of choices that are good for health.

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