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Types of leaders?
First gym: Rock type. Use Water. Second Gym: Fighting type. Use Flying or Psychic. Third Gym: Electric type. Use Ground. Fourth Gym: Fire type. Use Ground or Water. Fifth Gym: Normal type. Use Fighting. Sixth Gym: Flying type. Use Ice or Electric. Seventh Gym: Duel Rock/Psychic types (it's a Double Battle). Handle with Water and/or Dark/Ghost types. Eighth Gym: Water type. Use Electric or Grass. Good luck.
What gym lets you use rock climb out of battle in diamond?
The 7th gym. Which is in snowpoint city.
What gym do you battle to use cut in Pokemon platinum?
To be able to use cut outside of battle you have to get the second gym badge in eterna city
What is the slogan of the simple machine?
a machine is use in building
If you have strength but you cant use it?
you may not have the gym badge for it
What muscles do you use to breakdance?
Breakdancing requires all muscles, since there are many diffferent movements, but the core (abs, obliques, erector spinae, etc.) is used significantly for balance.
What is the antagonist muscle in a sit up?
erector spinae for spinal extension and quadratus lumborum for spinal abduction
What muscles do you use in yoga?
The erector spinae are used in back extensions.
What does the rector spinae does?
The Erector spinæ is a muscle group of the back in humans and animals, which extends the vertebral column (bending the spine such that the head moves posteriorly while the chest protrudes anteriorly). It is also known as sacrospinalisin older texts. A more modern term is extensor spinae,[1] though this is not in widespread use. The name of the muscle is pronounced e-rec-tor speen-aye, or e-rec-tor spinae-ee.
What do you do after you beat gym leader surge?
u can use a hidden machine
What exercise machine do you use at the gym to loose inches off your stomach?
Tredmill
Is the total gym exercise machine more of a hype or does it really guarantee to get your body into shape?
A total gym exercise machine does really get your body into shape if you use it as directed and use it often. Any exercise must be done consistently to see results.
What are examples of sports that can use erector spine?
Gymnastics, trampolining, figure skating
Finding the Right Exercise Machine for You?
There are a number of benefits to buying your own exercise machine for home use, and they are fairly simple to understand. The money saved on gym memberships and the time saved from driving to the gym are very basic benefits, but the real benefit is privacy. When you buy your own exercise machine, you are able to try new exercises that you may have been to embarrassed to "work on" in a public gym setting. Selecting the right exercise machine for you will depend on a lot of factors, but you can start off with a machine that has a broad range of functions to "get a feel" for what you like.
Is the stairmaster the best cardio machine at the gym?
I don't think it's the best because it is really bad on your knees. My preference would to use an elliptical machine. You burn twice as much on that.
Is it a better workout to use Free Weight Equipment, or a machine set up like at the gym?
Free weights are always better for building muscle than a machine set up.
What does the total gym 5000 do?
The total gym 5000 is a workout machine that helps to work out the entire body without having to use too many machines and using too much space in your home.
