First off, lets tackle the question you asked. How can people give up smoking? They can't. People cannot give up something, that is an addictive poison, if they truly believe they are giving something up.
The reality is, you are not giving ANYTHING up, because smoking does NOTHING for you, all the effects are negative on your body.
People associate smoking with good things because it seems to be the one to solve them. This is of course our bodies reaction to nicotine. Please let me explain a bit more.
Our bodies will develop a tolerance to nicotine, which is an addictive poison. Due to our body's lack of nicotine after you have not smoked for a short time, we get feelings that are a result of the nicotine withdrawal.
This is the interesting part though...the nicotine withdrawal does not make you feel like you are low on nicotine...it feels like stress, anxiety, being tired.
Of course, once you light up a cigarette, it replaces that nicotine that it lost (not completely) and brings you back up to what would be closer to normal. This becomes a perception of your mind, that smoking helps your stress, your insecure feelings, your sleepiness. When the reality of the situation is that smoking CAUSED all of these feelings to begin with...which is the essence of the nicotine trap.
For more information on this subject, you can check out Allen Carr's Wikipedia page. He is the man, who is no longer with us, that helped ME quit.
Whatever you take from this answer though, do not go out and buy the patch, don't go buy medication, or any of that junk, you do not need it, just as much as you do not need cigarettes. Some of those companies are just as bad as cigarette companies with the fact that they try to make it seem SO DIFFICULT to quit smoking that you NEED their product to quit. That is complete BS!
Give this method a try, if you do not want to take my advise, download it off the internet somewhere...I am sure you can find it, but when you do, read it from front to back, and do not skip any of the words, and do not continue until you understand what the last chapter said.
If after reading this entire book, you do not feel different about smoking, feel free to contact me, and I will do what I can and pass on my knowledge if it will help you.
You can't stop anybody from doing anything especially with smoking. Smoking is very addictive and it is very hard to quit. Believe it or not a lot of people enjoy smoking too. You will need to voice your opinion to this guy but it could be a waste of your time. If he is not willing to give them up then there is nothing you can do about it.
It's about suicide. Gemma, stop smoking - OR YOU'LL END UP LIKE THE SUICIDAL PEOPLE... DEAD!
I give up
Billy Gunns partner was fired
KC & The Sunshine Band sang 'Give it up' Everybody wants you Everybody wants your love I'd just like to make you mine all mine Na, na, na, na, na, na, na, na Baby give it up, give it up Baby give it up Na, na, na, na, na, na, na, na Baby give it up, give it up Baby give it up Everybody sees you Everybody looks and stares I'd just like to make you mine all mine Na, na, na, na, na, na, na, na Baby give it up, give it up Baby give it up Na, na, na, na, na, na, na, na Baby give it up, give it up Baby give it up Give it up Na, na, na, na, na, na, na, na na Baby give it up, give it up Baby give it up Na, na, na, na, na, na, na, na Baby give it up, give it up Baby give it up Everybody wants you Everybody wants your love I'd just like to make you mine all mine Na, na, na, na, na, na, na, na Baby give it up, give it up Baby give it up Na, na, na, na, na, na, na, na Baby give it up, give it up Baby give it up Can you give it Can you give it Give it up Come on baby I need your love Give it up, some of your love Come on and play the game of love Everybody isn't me, give it up Come on baby I need your love Can I touch ya can I love ya Come on baby baby I love ya
no
Like is possibly the wrong word to use here but most people give up smoking for health and financial reasons.
Many people gain weight after they quit smoking, but it's not directly from quiting. Most people who give up smoking will eat more because of cravings.
People are addicted to smoking because they are addicted to the nicotine in the cigarettes. Nicotine gum helps you give up smoking because the gum contains nicotine. When you chew the gum, the nicotine is absorbed through your mouth. This gives you a nicotine fix that will help reduce withdrawal symptoms when you quit smoking.
Smocking is very bad for you health and lungs
Because it's unhealthy for you, the people around you (friends, kids, etc) and all the things you own.
Get a playsation 3 instead
So You Want to Give Up Smoking - 1942 was released on: USA: 14 November 1942
Because there are certain chemicals that can be introduced into the body by smoking that give people pleasure.
Everyone should give up smoking. It is the number one cause of preventable death in much of the world, including the United States.
Yoga helps a lot.
So You Want to Give Up Smoking - 1942 is rated/received certificates of: UK:U USA:Approved (certificate #8339)