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The best way is to exercise a healthy amount and to not eat unhealthy foods.
Try jogging, or if you don't like that then swimming. Actually, anything's good as long as it's exercise.
Don't stop eating! That's actually worse for you than eating badly. Instead, eat healthy foods. Eat bread, lots of fruits and vegetables, and milk. Do not eat too much junk food (i.e. chips and cookies and ice cream).
Exercising and eating healthily is much more effective than dieting. Diets give a higher original weight loss, but nearly everybody who goes on a diet gains the weight back within a year. However, if you exercise and eat well your body stays at a good rate.
What else can I help you with?
What sense is less sharp after you eat too much?
all of them are less sharp dumbo try eating to much you will know what i mean
What of the five senses is less sharp after you eat too much?
Hearing
Do you have to use all your points everyday if you feel full and do not want to eat anymore?
I personally feel that if you eat less you are depriving your body of essential number of calories it needs to feel good. If you eat too little calories or points more than likely you will be in starvation the next day which it will lead to overeating.
How often do baby crows eat?
Baby crows, or nestlings, typically eat several times a day, often every 20 to 30 minutes during daylight hours. Their parents bring them a diet rich in protein, including insects and small animals, to support their rapid growth. As they mature and begin to fledge, the frequency of feeding decreases gradually. By the time they are ready to leave the nest, they can eat less frequently as they start foraging on their own.
Why do cardinals eat bees?
Because that's what they eat. Like we eat Pizza
What do you do when you are on a diet?
you should eat less fats and less sweets for the children. you should eat less fats and less sweets for the children.
How do you get skinny even if you have to eat?
Eat Less.
How can I lose 4 inches off my butt for the army as fast as possible?
eat less eat less
Should you be eating less fat?
EATING LESS FATIf you eat less fat you wouldn't get any problems at all so you can have a diet and you can be a beauty if you eat less fat.
How do you improve body weight?
Eat less. Eat better.
Does Pregnancy make you est less?
If this is Does Pregnancy make you eat less then the answer is no because you feel you want to eat more when your preganat
Why eat fish?
so there will be less fish in the water and less waste
When you lose weight does it have to be eat less calories or can it be less carbs?
it can be both..^^
What to do when dogs eat less in summers?
they dont eat in summer at all
How can you lose weight but still eat and drink?
eat and drink less
Why would there be less hunger if we eat less meat?
There would not be less hunger. There would be more.
Do small fish eat less than big fish?
Of course small fish eat less than large fish.
