0
Eat less. Eat better.
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
Is there anything you would like to improve about yourself?
People may want to improve their face or lose weight. People may choose to alter their body by getting surgery to enhance their breasts or reduce fat in their body.
How can losing weight improve my health?
Losing weight has many health benefits — and you don't need to lose that much weight to achieve them. Research shows that losing just 5% to 10% of your body weight may improve mental health and reduce your risk of cardiovascular disease and certain cancers. Weight loss may also improve your sleep, raise self-esteem, and boost sex drive and energy levels. I have placed a link in my bio that you can check out.
What are the list of activities to improve or maintain the present weight?
list of activities to improve or maintain your present weight
Does weight loss improve run times?
Unfortunately, no, it might help sometimes, but it improves with commitment and rest depending on your body type and personality so that the ability to run faster can improve greatly.
What are two exercises that can be done to improve strength?
Strength in the upper body can be improved by lifting weight or pushups. Strength in the legs can be improved by running, weight training, or exercises such as squat thrusts.
Will body weights wrist and fot weights improve your kicking or boxing speed if so how do you train so you dont damage your body?
Probably. It depends on the weight and how much you use the weights.
Weight training can improve your overall body flexibility?
No, its the other way around, stretching and becoming more flexible while training with weights will improve your strength and mass, so actually a little bit.
In order to improve your body symmetry its important to?
Using good posture can improve your body symmetry.
What is the use of iodine in your body?
it help the body to improve our body.
You can improve many health problems caused by being overweight by losing as little as which percentage of your body weight listed below?
5000+9...you figure out the rest
How do you improve the weight of a turkey?
you feed it alot
What other type of client beside those with wasting diseases like AIDS and TB require increased calories to help them improve and maintain body weight?
Antibiotics
