Using the weight watchers formula for determining points, One tablespoon of Dukes Mayo.
which is 100 calories with 12 g fat, is 3 points
FAT FREE MAYO ... 4T = 1PT
LOW FAT MAYO ... 2tsp = 1PT
REGULAR MAY0 ... 1tsp = 1PT
59. dont eat it. youlll be fatter then you already are.
dont lose hope. keep trying. you'll get there eventually. ;)
It depends on the size of the packet. It is one point per teaspoon.
There are 3 points in 1 tbsp of regular mayo. If you substitute lite mayo it is only 1 point per tbsp. Helmanns has a really good lite mayo that doesn't taste much different than the regular.
1 teaspoon is 1 Point
3 Points
3
2 points
4
Each tablespoon of sugar has one Weight Watcher point. A tablespoon contains three teaspoons. See also:Losing weight
Weight Watchers has implemented a new system for their points. Weight Watchers points now accumulate with the amount and intensity of a person's work out.
Weight Watchers Points Values are better.
There are 40 calories, 3.5 grams of fat and 0 fiber in 1 Tablespoon of slivered almonds. This equals 1 weight watchers point.
7 points per the 1-800 weight watchers
1 Tablespoon is 2 Points
3
3 teaspoons would be equal to 1 tablespoon. If a teaspoon is equal to 17 calories, a tablespoon will run you around 51 calories. The 51 calories when converted to the Weight Watcher point system, the tablespoon of brown sugar will be equal to 1 point.
Each tablespoon of sugar has one Weight Watcher point. A tablespoon contains three teaspoons. See also:Losing weight
Each teaspoon of regular mayonnaise is 3 points. A tablespoon 14 grams. Light mayonnaise is 1 point per each tablespoon.
Weight Watchers has implemented a new system for their points. Weight Watchers points now accumulate with the amount and intensity of a person's work out.
Weight Watchers Points Values are better.
There are 40 calories, 3.5 grams of fat and 0 fiber in 1 Tablespoon of slivered almonds. This equals 1 weight watchers point.
7 points per the 1-800 weight watchers
Weight Watchers Winning Points® Value* = 0 Weight Watchers PointsPlus® Value* = 0 *
I cup equals how many weight watchers points?
how many weight watchers points are in panini bread