1,200-1,500 calories exercise everyother day
eat alot of fruits and veggies
try to go organic and avoid most prepackaged snack foods
go for a scoop of Frozen Yogurt if you need a treat, or a sugar-free jello
it really depends on the height of the girl, but no a thirteen year old girl should not weigh 130 pounds.
Well, I say it is quite normal. It is normal-to-slim.
it depends because muscle weighs more than fat and different bone structures. i would say around 45 - 60 kg :)
Depends on muscle mass, bone density, things like that. But no. My brother is 5'2''. and he is 74 pounds and not underweight or have any type of eating disorder, so I think you're safe :-DAnswerIt is good but i gotta now your age Well I am 4ft 8" and weigh 73 pound andim 14so yeah it's probley fine =)
The girl arrived first, weighing 5 pounds, 7 ounces. Her boy is 6 pounds.
A 12 year old girl who only weighs 107 pounds should not be concerned with calories. You look fine. Go play.
1200 calories
If she weighs less than 90 pounds, she is also probably very short. She should be eating about 1,000 to 1,200 calories a day.
1200 calories
2000 calories
the girl should eat 2000 calories a day but wen shes 11-18 she should eat 2200
A 13 year old girl should at least eat 2,400 calories a day and drink tons of water
An average teenage girl should consume 2,400 calories per day, the amount of calories that should be consumed is greatly depended on age, height, and weight. To find the exact amount of calories, go to mypyramid.gov
a little less then how many calories you`re eating now
Near and around 1800 if your into sports and burn calories add more
ithe amount you are supposed to eat
The rule of thumb caloric intake for a person, regardless of age, is 1200 calories. See a dietician for more indepth information.