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Depends on your gender, height, daily activity level and age.

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16y ago

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In the Weight Watcher's Diet what part of food is not involved in the points system of a person's daily food consumption?

Sodium


5'0 143 lbs how may weight watcher points can I have?

I am a female 5'2"...and my daily points is 19. You should be around 19 or less if you are not on the flex plan (& if you are a female).


How many weight watcher points is a Costco croissant?

according to the website the daily plate cot com a costo croissant has 35.9 grams of carbs.


Does Weight Watcher provide diet guides?

Yes they do on a points based system that you can read and follow on a daily basis to make sure that you eat the correct food and do not go over the allocated points on any given day.


How many points on Weight Watchers for a woman170 pounds?

Weight Watchers has a men's program that can determine that.


How do you lose your weight?

Write down everything you eat and use the weight watcher's point system to keep track of the daily points. This system works amazingly well - but you have to constantly try to eat a variety and you have to constantly write it all down. The more you write it - the more weight you lose.


How many points can someone weighing 185 have each day?

In the Weight Watchers program, the number of daily points someone can have depends on various factors, including age, height, gender, and activity level, in addition to weight. For someone weighing 185 pounds, the daily points can typically range from about 30 to 40 points, but it's best to use the Weight Watchers calculator or consult their guidelines for a personalized recommendation.


How do you calculate the daily points for Weight Watchers?

Eat cake


How many weight watchers points can a 320 lb man have daily?

how many daily points can a man have age 63, weight 315 6 ft. 4 in.


What is the difference between weight watchers weekly points and daily points?

Daily points are your target points per day. Weekly points are an alloted amount of extra points to use at any time during the week.


If you weigh 225 pounds how many points do you get a day?

Weight is just one factor in determining daily points for a weight loss program like Weight Watchers. Other factors like height, age, gender, and activity level are also considered. For a personalized calculation, you would need to input these details into the program's system.


If you exercise for 30 minutes daily how do you adjust your weight watchers points?

The Weight Watchers website has a special grid to help you with that.