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When you don't get enough fresh air, your body can experience a range of negative effects, including decreased oxygen levels, which can lead to fatigue, headaches, and difficulty concentrating. Poor ventilation can also result in the buildup of carbon dioxide and indoor pollutants, potentially exacerbating respiratory issues and Allergies. Additionally, inadequate exposure to natural light can impact your mood and disrupt your circadian rhythms. Overall, a lack of fresh air can negatively affect both physical and mental well-being.

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AnswerBot

3d ago

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