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Why does spinach not give you a great amount of iron when you eat it?

Spinach, as well as other vegetables that have iron in them, have a form that is not very easily absorbed (non-heme iron), while iron from animal sources is much more easily absorbed (heme iron).


What is the difference between the tablets ferrous fumarate and ferrous sulphate?

Ferrous fumarate is an organic iron, which is absorbed better than ferrous sulphate, an in-organic iron. Ferrous sulphate may cause intestinal side effects, such as constipation, nausea, bloating...in many users, so it is produced in enteric-coated form, which may not absorbed as well as standard supplement. Ferrous fumarate is readily absorbed and less likely to cause intestinal side effects.


What is the most effective iron solution for treating iron deficiency anemia?

The most effective iron solution for treating iron deficiency anemia is typically ferrous sulfate, as it is well-absorbed by the body and commonly prescribed by healthcare providers.


Why can't fates be absorbed from the digestive track?

Actually, fats are well-absorbed from the GI tract, after having been emulsified in the stomach into small droplets called chylomicrons. These droplets are easily absorbed into the system after lipase enzymes have acted upon them, a process that takes very little energy by the body.


How do the villi in the small intestine help with the passage of the food into the circulatory?

They increase the absorptive area of the intestinal wall. It is important that the food is absorbed at a considerably fast rate so as to allow more food to be absorbed. Hope this helps! Also I know this was a long time ago as well so I hope this answer helps! :) xx


How is zinc absorbed in the body and what factors influence its absorption?

Zinc is absorbed in the small intestine through a process called active transport. Factors that influence its absorption include the presence of other minerals like calcium and iron, as well as dietary factors such as phytates and fiber.


What are the two forms of iron in foods?

Haeme iron - which comes from animal sources (meat especially and liver, but also eggs)Non haeme iron - which comes from plant sources (spinach, other green vegetables)Eat any food high in iron with a food high in vitamin C - this is especially true for the plant sources of iron, as it will help the iron be better absorbed Learn more about iron - which foods contain the highest amounts of iron, as well as a number of other information about iron, have a look at Related Linksbelow.


What are the signs and symptoms of anemia and iron deficiency What is the root cause?

Here are some things that may cause you to have an iron deficiency or anemia: Diet: Consuming a lot of low iron foods or not being able to properly absorb the iron from the foods you eat can lead to anemia or an iron deficiency. It's worth pointing out that plant-based forms of iron are not as well absorbed as animal forms; therefore, vegans and vegetarians are particularly susceptible to deficiency. Poor absorption: Some digestive conditions, including celiac disease, can reduce your body's ability to absorb iron from food. Iron is absorbed in your small intestine, which is where your body will become damaged as a result of celiac disease. Increased demand for iron: Menstruation, pregnancy, breastfeeding, and/or rapid growth in children can increase the body's demand for iron. Athletes are also at a greater risk of developing iron deficiency.


Where are the intestinal glands located?

Intestinal glands, also known as crypts of Lieberkühn, are located within the lining of the small intestine and the large intestine. These glands are found in the mucosal layer, specifically in the intestinal epithelium, and they play a crucial role in secreting digestive enzymes and mucus. They help facilitate digestion and absorption of nutrients as well as maintain the health of the intestinal lining.


What well known artist played on the track Black or White?

what well known artist played on the track Black or White


What effect can rust have on animals?

Well, rust is really iron that has been oxidized, remember. It doesn't really have much of an adverse effect on animals, but if it is consumed in a large piece, it could puncture a stomach or intestinal wall and cause serious infection.


How do you track a phone?

Well you can only track iPhones and you use find my iPhone.