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Yes, they do

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13y ago

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How much potassium in mangos?

One medium-sized mango contains about 168 milligrams of potassium, which contributes to overall heart health and muscle function. Incorporating mangos into your diet can help you meet your daily potassium needs.


What foods are highest in potasium?

Potassium is the necessary nutrient for healthy blood. Foods high on potassium include bananas, mangos, spinach, and many other fruits and vegetables. A plant based diet is a great way to stay healthy.


Why do mangos taste like mangos?

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What has the author Marilyn R Harris written?

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Are shrimp high in potassium?

Shrimp has 11.1mg potassium which is 0% of your recommended daily value Usually meat sources arent high in potassium, fruits and vegetables are high in potassium though!


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Parsnips are a low-potassium vegetable, making them a good choice for individuals who need to limit their potassium intake.


How many cups are in 5 mangos?

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