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I was just prescribed Ergocalciferol by my neurologist and his advice to me, after reviewing my RX and vitamin regime was: Take straight Calcium tabs at 2 500 tabs daily, not the Calcium augmented with vit D, lay off the B-complexes, keep up my glutcosamine and fish oil, and my white and honeybush teas were OK.
Although its usual purpose is to boost severe calcium and/or Vitamin D deficiency, it can be used for secondary uses. The reason why you are taking Ergocalciferol is the pivotal point in your question, and only your doctor can wisely answer you.
Hope this helps.
~ Its not the years, its the mileage ~
What else can I help you with?
Where can calcium get nutrients from?
Calcium is a chemical element, you typically take it in the form of the salt Calcium Carbonate. It is not a vitamin. It is typically referred to as a mineral.
Is it good to take calcium plus vitamin D tablets if you have a risk for osteoporosis or is better just to drink a lot of milk instead?
It's beneficial to take calcium plus vitamin D tablets if you are at risk for osteoporosis, as they provide the necessary nutrients in specific amounts that may be lacking in your diet. While drinking milk is a good source of calcium, it may not provide enough vitamin D, which is essential for calcium absorption. Combining the supplements with a balanced diet can help support bone health effectively.
What type of vitamins should a person who had A WEIGHT LOSS surgery take?
Individuals who have had weight loss surgery may need to take vitamin supplements due to reduced absorption of micronutrients. Commonly recommended vitamins include vitamin B12, vitamin D, iron, calcium, and a multivitamin. It is important for individuals to consult with their healthcare provider to determine the specific supplementation regimen that is appropriate for their individual needs.
How do you take vitamin B complex?
Oral tablets work, but be careful of overdosing even though the B vitamins are water soluble. In higher concentrations (over 50 mg per day) they will cause dizziness, muscle pains, and a tendency towards sudden low blood pressure under stress or dehydration.
How does calcium helps in blood clotting?
Calcium plays a crucial role in blood clotting by helping in the activation of certain proteins involved in the clotting process. It assists in the conversion of the protein fibrinogen to fibrin, which forms a mesh-like structure to stop bleeding. Additionally, calcium is necessary for platelet aggregation, which is essential for forming a stable blood clot.
How does vitamin D interact with calcium in the body?
Vitamin D without calcium just passes through the body. If you take vitamin D in capsules for example, they also contain calcium.
Can you take vitamin CB complex and paracetamol together?
There is no reason why you cannot take vitamin C and B complex with paracetamol (acetaminophen, Tylenol).
Should you take calcium or vitamin d for broken ribs?
Calcium but they are both very good for you
Lack of calcium causes?
When people get old, the bones would not stay strong, and you lack vitamin D, if you lack calcium, take calcium with other minerals in it like magnesium/D complex. 400 hundred mil of D is not enough for healthy bones.
You take atenolol can you take vitamin b complex?
No, because atenolol is a good chelating agent and known to form complex with several metals like zinc, copper, nickel, cobalt, calcium and magnesium and other vitamins. thus decrease or interfere with their absorption.
What vitamins should you take after exercising?
Vitamin B complex
What vitamins can you take to make up for lack of calcium?
You should take vitamin C or D :)
What is the best calcium supplement to take?
The best Calcium Supplement to take is the MX Calcium Complex. Through this supplement you can get the best calcium absorption and mineral complex to help your bones get the support that they deserve. MX Calcium Complex is like an insurance policy for your bone health, helping ward off debilitating diseases.
What are a are an excellent food source for the mineral calcium?
Many types of dairy products, but you need vitamin D to absorb the calcium. If you take calcium alone you will only get little out of all that you take in.
How far apart should you take calcium with vitamin d and iron?
Take the Calcium and Vit D at least 3-4 hours apart from your iron supplement. Take your iron with vitamin C for best absorption and avoid black tea with your iron too. :-)
What vitamins will i take to lower your sgpt?
vitamin b complex can lower sgpt
Can you make your bones stronger?
By taking Clacium supplements and Vitamin D because calcium cannot be absorbed without vitamin D. Also, avoid carbonated beverages such as coke and pepsi, they will take calcium away from your bones.
