0
What else can I help you with?
What is a good food source of protein and calcium?
ANSWER:Any milk or milk by product like cheese is both high in protein and calcium. Unfortunately, animal protein causes calcium to be excreted in the urine. Much better food sources of protein and calcium are leafy green vegetables and legumes (beans, peas, lentils, and peanuts).
What are black-eye peas?
As well as being a pretty popular band (Black Eyed Peas). It is aslo a food that originates in Africa. They are an excellent source of calcium, foliate, and Vitamin A.
Can you get calcium from any source other than food and calcium supplement?
From your own bone metabolism
What are the two types of minerals found in food?
There is no specific type of mineral that is found in food.
Which food is the best source of calcium to include in your diet?
the best source is milk and milk products. 1 litre of milk gives you 1gm of calcium.
Why is it good to drink milk with your food when dieting?
* It makes your teeth healthy? * Milk is an excellent source of calcium and helps your bones grow strong and your teeth healthier. * Notwithstanding, drinking milk with your food is not a good idea if you are trying to lose weight.
What mineral is used as a preservative and seasoning for food?
there are many, calcium, sodium to name a couple.
Does pasta contain calcium?
It may contain a trace amount but carbohydrates, as a food group, are not a source of dietary calcium.
Can you get calcium anything other than food?
Yes, you can get it in daily vitamin and mineral supplement pills. Just look on the label to see if it contains calcium.
How can you get more calcium?
Several food are a good source of Calcium, such as Milk, Yogurts, and just about any other dairy product. Certain vegetables are also a source of calcium; Carrots for example. But you could also start taking Calcium Supplements. They contain lots of calcium, and are good for people who don't enjoy milk, which is the primary source of calcium among the general public.
What elements help make bones strong?
Bones are strong because of calcium. This is a mineral that is very hard and forms the framework of all bones. Vitamin D helps the body to form bone from calcium. Humans find vitamin D in lots of things, like the sun, milk and other food.
Calcium carbonate is also known as?
Calcium carbonate is also known as limestone or chalk. It is a common compound found in rocks, shells of marine organisms, and minerals. It is used in various industries such as construction, agriculture, and food production.
