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Do sunflower seeds have iron?

Sunflower seeds are rich in iron. Two pounds of sunflower seeds contain about 21 milligrams of iron.


When were sunflower seeds invented?

They were never "invented". Sunflower seeds are just that, sunflower seeds. Seeds that contain the genetic makeup up sunflowers that will then germinate in the soil to become a sunflower which will make more sunflower seeds. The question "When did people begin eating sunflower seeds?" is another topic


Do sunflower seeds contain caffeine?

No. They do contain many healthy nutrients, though.


Can you be addicted to sunflower seeds?

Sunflower seeds contain no psychoactive components, so it is unlikely. As with almost any activity (such as gambling), if eating sunflower seeds is thrilling to you, you could be addicted to them.


Do sunflower seeds come from sunflower?

Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds. Sunflower seeds.


What is a breakfast food that may contain sunflower seeds?

If you finding a breakfast food with sunflower seeds and that should be a healthy and spicy then you should try 'Breakfast barley with banana and sunflower seeds'. Hope you love it.


Can rabbits eat sun flower seeds?

They can indeed. However sunflower seeds contain a high proportion of oil, so if the rabbit eats a lot of sunflower seeds they will get quite fat.


Why don't all sunflower seeds have nuts in them?

Not all sunflower seeds contain nuts because the term "nut" refers specifically to a type of hard-shelled fruit that typically contains a seed. Sunflower seeds, which are the edible seeds of the sunflower plant, are classified as seeds rather than nuts. Additionally, the seeds produced by sunflowers can vary in size, shape, and composition, and not all varieties develop the same way or contain the same nutrients. Therefore, while sunflower seeds are often referred to as "seeds," they do not fit the botanical definition of nuts.


What is the difference between apple seeds and sunflower seeds?

Apple seeds are found inside the core of an apple and are primarily used for reproduction, whereas sunflower seeds are the edible fruit of the sunflower plant and are commonly consumed as a snack or used in cooking. Apple seeds contain a compound called amygdalin, which can release cyanide when metabolized, while sunflower seeds are safe for consumption.


How do sunflowers make seeds?

Vitamin C, Thiamin, Niacin, Vitamin B-6, Folate, Vitamin A, Vitamin E, etc.


What comes from a sunflower?

Sunflower seeds; these seeds are edible


Do pumpkin seeds contain magnesium?

Yes, pumpkin seeds are a good source of magnesium. They contain about 150 mg of magnesium per ounce, which contributes to various bodily functions, including muscle and nerve function, blood sugar control, and bone health. Incorporating pumpkin seeds into your diet can help boost your magnesium intake.