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Raw cacao is one of the best sources of magnesium. Other good sources include nuts and seeds, spinach and kale.

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What are some foods high in magnesium, and how does the magnesium content in bananas compare to other sources?

Foods high in magnesium include nuts, seeds, leafy greens, and whole grains. Bananas also contain magnesium, but they have lower levels compared to sources like almonds and spinach.


Does chlorophyll contain magnesium?

Yes, chlorophyll does contain magnesium.


What foods contain magnesium and potassium?

Foods that are good sources of magnesium include nuts, seeds, leafy green vegetables, and whole grains. Potassium-rich foods include bananas, sweet potatoes, beans, and avocados. Incorporating a variety of these foods into your diet can help ensure you are meeting your magnesium and potassium needs.


What food contains magniseum?

Foods that are good sources of magnesium include nuts and seeds (such as almonds, cashews, and pumpkin seeds), legumes (such as black beans and lentils), whole grains (such as brown rice and quinoa), and leafy green vegetables (such as spinach and kale). Magnesium is also found in some seafood, such as halibut and mackerel, as well as in dark chocolate. Consuming a variety of these foods can help ensure an adequate intake of magnesium in the diet.


Does sunflower seeds contain magnesium or sodium?

Sunflower seeds contain both magnesium and sodium.


Is Magnesium chloride in foods?

Yes. Both magnesium ions and chloride ions are present in essentially all foods.


What kinds of foods have magnesium in them?

green veg


What does a molecule contain of?

magnesium is an element, not a molecule. It only contains magnesium


Does Pepcid have magnesium trisilicate?

Pepcid complete contain magnesium hydroxide.


Can I take magnesium and abilify?

Abilify tablets contain magnesium stearate.


What foods contain alginates?

what foods contain alginates


What household items contain a salt of element 12?

Element 12 is magnesium. Household items that contain a salt of magnesium include Epsom salts (magnesium sulfate) for baths, milk of magnesia (magnesium hydroxide) for digestive purposes, and some multivitamin supplements that contain magnesium salts.