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Yes, pumpkin seeds are a good source of magnesium. They contain about 150 mg of magnesium per ounce, which contributes to various bodily functions, including muscle and nerve function, blood sugar control, and bone health. Incorporating pumpkin seeds into your diet can help boost your magnesium intake.
What else can I help you with?
Does sunflower seeds contain magnesium or sodium?
Sunflower seeds contain both magnesium and sodium.
Are pumpkin seeds high in zinc?
yea most people get tons of zinc when they eat pumnkin seeds.
Is pumpkin seed a herbivore?
No, pumpkin seeds are not herbivores; rather, they are the seeds of the pumpkin plant. Herbivores are animals that primarily eat plant material. However, pumpkin seeds can be consumed by herbivorous animals as part of their diet.
What are five types of seeds?
peaches,pumpkin,lima beans, and allot more
Can birds eat pumpkin seeds?
Yes they can!You can clean them out of the pumpkin yourself and lightly toast them on an aluminum cookie sheet to dry them out, or you can buy them already packaged for your pet.
Does sunflower seeds contain magnesium or sodium?
Sunflower seeds contain both magnesium and sodium.
Do pumpkin seeds contain tannin?
Yes, pumpkin seeds do contain tannins, but in relatively low amounts compared to other foods like tea or certain fruits. Tannins are polyphenolic compounds that can contribute to astringency and have antioxidant properties. While the tannin content in pumpkin seeds is not a primary focus of their nutritional profile, they are more noted for their high levels of magnesium, zinc, and healthy fats.
Is a pumpkin turnip broccoli or carrot not a vegetable?
A pumpkin is a fruit, not a vegetable.
Are pumpkin seeds high in zinc?
yea most people get tons of zinc when they eat pumnkin seeds.
What are some foods that contain l-citrulline?
Foods that contain l-citrulline include watermelon, cucumber, and pumpkin seeds.
What part of the pumpkin do pumpkin seeds grow from?
Seeds are found in the gooey inside of the pumpkin.
What vitamins do pumpkin seeds have?
They have manganese, magnesium, phosphorus, tryptophan, iron, copper, vitamin K, and zinc. I was just eating some pumpkin seeds when I saw the question, so I decided to research it and answer. Rita, blogging at The Survive and Thrive Boomer Guide
What are pumpkin seeds called?
Kaddu Beej
What are eggplant and tomato?
A tomato is a fruit and a pumpkin is a vegetable.
Are pumpkin seeds a nut?
Well they are called pumpkin seeds not pumpkin nuts so theoretically the are seeds. Also this is serious they are seeds! :D
What kind of food have magnesium in?
Foods high in magnesium include leafy greens (spinach, kale), nuts and seeds (almonds, pumpkin seeds), legumes (black beans, chickpeas), whole grains (brown rice, quinoa), and seafood (salmon, mackerel).
What is a peanut pumpkin?
pumpkin seeds are little seeds what are inside a pumpkin thats the answer !
