yea most people get tons of zinc when they eat pumnkin seeds.
Oysters, Wheat, Veal Liver, Sesame Seeds, Beef, Pumpkin Seeds, Watermelon Seeds, Dark Chocolate, Lamb, Peanuts
Zinc is found in oysters, and to a far lesser degree in most animal proteins, beans, nuts, almonds, whole grains, pumpkin seeds and sunflower seeds.Other food that contain zinc:Beef shanksCrab, Alaska kingPork shoulderBreakfast cereal fortified,Chicken leg, roastedPork tenderloin, cookedLobster, cookedBaked beansCashews, dry roastedYogurt, fruit, low fatRaisin branChickpeasCheese, SwissAlmonds, dry roastedMilkChicken breast, roastedCheese, cheddar or mozzarellaKidney beans, cookedPeas, boiledOatmeal, instantFlounder or sole
No, pumpkin seeds are not herbivores; rather, they are the seeds of the pumpkin plant. Herbivores are animals that primarily eat plant material. However, pumpkin seeds can be consumed by herbivorous animals as part of their diet.
peaches,pumpkin,lima beans, and allot more
Yes they can!You can clean them out of the pumpkin yourself and lightly toast them on an aluminum cookie sheet to dry them out, or you can buy them already packaged for your pet.
Zinc
Oysters, Wheat, Veal Liver, Sesame Seeds, Beef, Pumpkin Seeds, Watermelon Seeds, Dark Chocolate, Lamb, Peanuts
Yes, pumpkin seeds do contain tannins, but in relatively low amounts compared to other foods like tea or certain fruits. Tannins are polyphenolic compounds that can contribute to astringency and have antioxidant properties. While the tannin content in pumpkin seeds is not a primary focus of their nutritional profile, they are more noted for their high levels of magnesium, zinc, and healthy fats.
Zinc is found in many foodstuffs including wheat, seeds of sesame, poppy, alfalfa, celery, mustard. Zinc is also found in beans, nuts, almonds, whole grains, pumpkin seeds, sunflower seeds and blackcurrant. Defeciency of zinc can cause liver diseases, depressed growth and Diabetes.
Vegetarian foods that contain zinc include legumes (like chickpeas, lentils, and beans), nuts and seeds (such as pumpkin seeds, cashews, and almonds), whole grains (like quinoa and oats), dairy products, and eggs. It's important to include a variety of these foods in your diet to ensure you're getting enough zinc.
no. veggies dont have any cholestral.
Seeds are found in the gooey inside of the pumpkin.
They have manganese, magnesium, phosphorus, tryptophan, iron, copper, vitamin K, and zinc. I was just eating some pumpkin seeds when I saw the question, so I decided to research it and answer. Rita, blogging at The Survive and Thrive Boomer Guide
Kaddu Beej
Pumpkin seeds have many health benefits which include:1. They help lower bad cholesterol (LDL) in the body.2. Pumpkin seeds are good sources of vitamins E, B and K and are good sources of the minerals maganesim, phosphorus, iron, copper, zinc and manganese.3. Pumpkin seeds are a good source of protein.4. Pumpkin seeds can help you relax and sleep better because of tryptophan. Tryptophan, an essential amino acid, becomes serotonin when processed by the body. Serotonin helps your relax and sleep better.5. Pumpkin seeds are gluten-free.
Well they are called pumpkin seeds not pumpkin nuts so theoretically the are seeds. Also this is serious they are seeds! :D
pumpkin seeds are little seeds what are inside a pumpkin thats the answer !