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How do carbohydrates and fiber and minerals help the body?

Fibre help your body get rid of your waste so it won't be stuck in your body, and carbohydrates help your gain energy.


What is the urinary systems job?

get rid of contaminates in the body and also to pass through any extra water, vitamins, sugars, or minerals.


Does villi get rid of wastes in the body?

No, villi are for absorbing nutrients in the small intestines- they uptake minerals & vitamins, proteins and carbohydrates that the body needs. Waste is removed by defaecating and urinating.


How do excess minerals leave the body?

minerals leave the body from sweat


What happens if you have too many minerals aka food source in your body?

Usually, if it is a vitamin or mineral your body needs, if you consume more than your body needs, it will get rid of the excress that it can not absorbe via urination or bowel movements. Have you ever taken a multi vitamin and you see your urine turn bright yellow, this is the excess vitamins your body is getting rid of. If you take minerals such as Ferrum (Iron) your bowel movements will be darker. That is the excess Iron that your body can not absorb. This would go the same for if you got too much vitamin or mineral via food (which would be pretty hard to do, hence why most people take a multi vitamin) Your body is pretty smart, it will take what it needs and get rid of the rest, just becareful not too take to much too fast, your body may know to get rid of it, but if you take it in ways that doesnt give your body time to get rid of it, you can OD :s


Are minerals food?

Minerals are nutrients, which are part of food. These are what help nourish the body, but the body cannot survive on minerals alone.


What minerals does the body make?

None. Minerals and vitamins must be consumed for the body to use them. This is why vitamins and minerals are so important to our nutrition.


Are minerals needed in larger quantities by the body than protein fat and carbohydrates?

The protein and carbohydrates within the body create minerals on top of the minerals already there. The body has a larger amount of minerals and are needed in more quantities by the body than protein and carbohydrates because the minerals are used for everything.


What system stores minerals and protects your body?

The skeletal system stores minerals and protects your body.


Why are minerals important to the body?

Minerals help your body grow, and to develop. When people don't get enough of these important minerals then they start to get health problems.


What minerals are used in body lotion?

the minerals that are in lotion is zinc


Where does the body get the needed minerals?

Minerals are part of the food that we eat.