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What else can I help you with?
What does it mean when someone catches their second wind?
When someone catches their "second wind", it usually refers to a runner who has been running for long enough so that their body releases endorphines, otherwise known as "runner's high". These endorphines give the person much more energy than they previously had.
What process might have cause the first cells to spontaneously generate over a very long period of time?
Chemical evolution is thought to have caused the first cells to spontaneously generate over a very long period of time.
If the muscles of a weightlifter and a marathon runner were compared the marathon runner would have more what?
If the muscles of a weightlifter and a marathon runner were compared, the marathon runner would have more slow-twitch muscle fibers. These fibers are more efficient for endurance activities, as they are designed for prolonged, aerobic exercise, allowing the runner to sustain activity over long distances. In contrast, the weightlifter would have more fast-twitch fibers, which are suited for short bursts of strength and power.
What sport is Kenya good at?
Long distance running.
What is the primary energy source for a long distance runner?
The primary energy source for a long distance runner is carbohydrates, stored as glycogen in the muscles and liver. As the runner exercises, the body breaks down the glycogen into glucose to provide energy for the muscles. In longer races like marathons, the body may also start using stored fat as an energy source.
How would you train to be a runner?
If I were to be a runner I would train by running everyday and exercising regularly. I would jog long distances and work my way up to running long distances.
What is the other term for continuous training?
Long Distance running
A long distance runner started on a course running at the average speed of 6mph one half hour later a second runner began the same course at an average speed of 7mph how long after the second runner?
9 hours
What are good insoles for a runner?
Good quality insoles for a runner would have to be comfortable and provide support. Good quality insoles for a runner are usually rubber and last long.
What top of the line running shoe would you suggest?
Depending on if you are a long distance runner, a trail runner or a sprinter, it will be a different shoe for each distance. The Nike Lunar Glide has been said to work well for long distance running, and for sprinting the Nike Jana works well.
Who wrote the novel The Long Distance Runner?
Alan Sillitoe wrote a novel called "The Loneliness of the Long-Distance Runner" which was published in 1959. Grace Paley wrote a story called 'The Long Distance Runner' which was published in 1974. Tony Richardson wrote an autobiography called 'The Long Distance Runner: A Memoir' which was published in 1993
What has the author Ken Sparks written?
Ken Sparks has written: 'Long-distance runner's guide to training and racing' -- subject(s): Running, Training, Running races
What are the top running shoe brand names?
Depending on if you are a long distance runner, a trail runner or a sprinter, it will be a different shoe for each distance. The Nike Lunar Glide has been said to work well for long distance running, and for sprinting the Nike Jana works well. I am not too sure what a good trail shoe is.
How much ATP is used by a long distance runner per minute?
A long-distance runner can use approximately 5 to 15 millimoles of ATP per kilogram of body weight per minute during intense running. For an average runner weighing around 70 kg, this translates to about 350 to 1,050 millimoles of ATP per minute. However, the actual ATP usage may vary based on factors such as running speed, efficiency, and the runner's fitness level.
Is a running out at second base on a infield fly rule if the ball hits the runner while standing on the base?
No, as long as he is on the base he is safe
What sport does Dickson Marwa take part in?
Dickson Marwa is a Tanzanian long runner. He competes in both track and road running.
Are sweat suits good runner clothing?
Yes, sweat suits are good to wear for running. As long as you are comfortable, then you are all set.
