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Why are electrolytes important for athletes and how do they impact athletic performance?

Electrolytes are important for athletes because they help regulate fluid balance, muscle function, and nerve function in the body. During exercise, athletes lose electrolytes through sweat, which can lead to dehydration and muscle cramps. Replenishing electrolytes through hydration and nutrition can help maintain proper body function and improve athletic performance.


What has the author Steve Wootton written?

Steve Wootton has written: 'Nutrition and sports performance' 'Nutrition for sport' -- subject(s): Athletes, Nutrition, Alimentation, Sportifs, Aspect physiologique, Sports


When was Athletes' Performance created?

Athletes' Performance was created in 1999.


Why do athletes need nutrition in the body?

the athletes need nutrition in the body to make them perform faster or greater because the nutrition gives them more energy.


What has the author Patricia Eisenman written?

Patricia Eisenman has written: 'Nutrition and weight control workbook' -- subject(s): Athletes, Nutrition, Weight loss 'Coaches' guide to nutrition & weight control' -- subject(s): Athletes, Nutrition, Weight loss


What is the significance of the keyword "PR" in sports performance measurement and how does it impact athletes' training and competition outcomes?

The keyword "PR" stands for personal record in sports performance measurement. It is significant because it represents an athlete's best performance in a specific event. PRs serve as benchmarks for progress and improvement, motivating athletes to push themselves further in training and competition. Achieving a new PR can boost confidence and drive athletes to set higher goals. Ultimately, PRs can impact athletes' training by providing tangible goals to strive for and their competition outcomes by indicating their potential for success.


Why is nutrition important to athletes?

to make them healthy, you stupid-,-


Is nutrition important for elite athletes?

Yess drffetjuhu


What is a pace setter in track and field events, and how does their role impact the overall performance of athletes in a race?

A pace setter in track and field is a designated runner who sets the speed for a race. Their role is to help athletes achieve their desired time by maintaining a consistent pace. Pace setters can positively impact the overall performance of athletes by providing a target to follow, helping them conserve energy and stay on track to reach their goals.


What drugs are athletes tested for?

Athletes are tested for steroids and performance enhancers.


What kind of problem will affect the performance of their athletes?

Poor nutrition, insufficient sleep, lack of self-confidence and self-esteem, inept coaching, bullying by the senior athletes, unsupportive parents, negative peer pressure, public apathy, funds for proper equipment


What is a pacemaker in track and field and how does it impact the performance of athletes?

A pacemaker in track and field is a designated runner who sets the pace for a race to help other athletes achieve their best performance. The pacemaker's consistent speed can help athletes maintain a steady rhythm and push themselves to run faster. This strategy is often used in long-distance races to help athletes achieve their desired time or break records.