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Ask your doctor, but 2000 I.U. is recommended for anyone with deficiencies or Arthritis or difficulty with getting enough sunlight in wintertime. My sister takes even more at the direction of an herb doctor. 2000 I.U. is safe, and in time the recommended daily allowance will be increased closer to this amount, it is very low now. I am a former nurse also...
What else can I help you with?
Do plants need vitamin d?
Vitamin D is a class of prohormones that is used by animals to make steroidal hormones. Plants do not need these compounds.
Does vitamin d work for constipation?
No, you need a mild laxitive
What happens if there is too much or too little vitamin D in the body?
If you get too much Vitamin D, you can become toxic. Symptoms of Vitamin D toxicity are:• abdominal cramps • nausea • frequent urination • weakness • nervousness • itching • and eventually kidney failure They will find high levels of calcium in your blood which is a hallmark of vitamin D overdose. However, it's harder to get too much vitamin d than most people think, doctors included. Vitamin D toxicity is VERY rare and most cases have occurred from industrial accidents where dairies or bread companies accidentally fortified their foods with way too much vitamin D. Cases of adults with toxicity from supplements almost never occur with less than 10,000 IU's of Vitamin D every day for long periods of time, and most occurred with more than 25,000 IU's a day over an extended period. There has never been a case of vitamin D toxicity from the sun.
What does the D stand for in vitamin D?
The term "vitamin D" refers to several different forms of this vitamin. ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). Vitamin D2 synthesized by plants. Vitamin D3 is synthesized by humans in the skin. D is the fourth letter in the Latin alphabet and the vitamin D was the fourth vitamin discovered.
Do tortoises need calcium with or without vitamin D3?
The tortoise does require calcium and vitamin D as it helps in the formation of its shell.
What do you need most in your diet?
Vitamin A, Vitamin D..protein, not too much cholesterol
How much vitamin D do you need at age 62?
It depends on how much you have in your blood. See your doctor for a simple blood test and they will tell you how much Vitamin D to take.
What nutrients do you need most in your diet?
Vitamin A, Vitamin D..protein, not too much cholesterol
What are the signs of too much vitamin D?
Vitamin D toxicity can be caused due to too much intake of supplements . The symptoms of too much vitamin D are: Anorexia vomiting nausea like hypercalcemia . This is followed by polyuria, poludipsia, nervousness, insomnia and ultimately renal failure.
Is 60000iu vitamin d weekly too much?
The normal weekly dose for someone with low Vitamin D levels is 50,000 units once or twice a week. You need to be sure your levels really are low before you take that much however. Your doctor will tell you how much Vitamin D is safe to take.
Do plants need vitamin d?
Vitamin D is a class of prohormones that is used by animals to make steroidal hormones. Plants do not need these compounds.
Can taking too much Vitamin D decrease your potassium level?
Any medicine overdose may cause organic disturbances which may vary from mild to a serious ones. Why taking too much vitamin D? Read the directions inside the package and take the adequate dosage for your age, on the event that you really need taking the vitamin D. As a suplement the DRI of the vitamin D is enough for everyone.
How can you get vitamin D?
All the Vitamin D you need can be received through 15 minutes of sunlight a day.
Food High in vitamin d?
Top 10 Surprising Foods High in Vitamin D You Need in Your Diet
Which vitamin is healthiest?
The healthiest vitamin, is according to what you need. For example, if you don't have very strong bones, than it is best for you yo take Vitamin D. But remember, too much vitamins are not good!
Does Streptococcus require vitamin D for reproduction?
No. Vitamin D is used to fight streptococcus, not let it thrive.
Which injection to newborns need at birth-Vitamin D or K?
D
