You can lower high triglyceride by watching what you eat and avoiding fats, sugars and carbohydrates. By doing this yyou will lower the level of triglceride found in your body.
A triglyceride level of 178 mg/dL is considered borderline high. Elevated triglyceride levels can increase the risk of heart disease and stroke. To lower triglycerides, lifestyle modifications such as exercise, a healthy diet, and possibly medication may be recommended by a healthcare provider.
Consuming medium-chain triglycerides (MCTs) can actually lead to a reduction in triglyceride levels in the body. MCTs are metabolized differently than long-chain triglycerides, and have been shown to have a positive effect on lipid profiles, potentially lowering triglyceride levels.
Apparently so. My triglyceride has been normal until I started drinking Gatorade again. Quit drinking Gatorade 10pm before fasting LDL and my triglyceride was high. 3 weeks ago triglyceride was fine without Gatorade.
Triglyceride
Triglycerides are molecules that regulate blood flow. Having a high level is bad because it is associated with heart disease. It is very unhealthy to have high Triglyceride level.
Triglyceride is a type of fat that can be found in your blood. Your body uses this as a source of energy. If you have a high level of triglyceride, the chances of heart deceases are increased.
yes
yes
the amount of fat found in the blood
No. You should try to keep your triglyceride level low.
Triglyceride levels have a direct affect on the health of your heart, and when they are too high your risk of heart disease, diabetes and stroke increases. A simple blood test can reveal your triglyceride level and whether they are within a healthy range. The optimal triglyceride level is between 100 to 150 mg/dL. Triglyceride levels outside of this range are considered dangerously high and should be lowered as soon as possible. However, prescription drugs are not recommended and are rarely prescribed to reach the optimal level. Triglycerides respond best to lifestyle changes, such as dieting, increased physical activity and weight reduction.
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You can lower high triglyceride by watching what you eat and avoiding fats, sugars and carbohydrates. By doing this yyou will lower the level of triglceride found in your body.
Triglyceride levels ranging from 400-1000 mg/dL are considered high and levels greater than 1000 mg/ dL are considered very high.
Having high triglycerides puts you at risk for developing heart disease. The treatment that is best for you depends on what caused your triglycerides to be high and how high your level is. For anyone who has a triglyceride level higher than 150 mg/dL, the first step is usually to take action to make sure your LDL - the bad cholesterol - is in the desired range. These are the other actions your doctor may take.
High triglyceride levels may lead to heart disease, especially in people with low levels of "good" cholesterol and high levels of "bad" cholesterol, and in people with type 2 diabetes. Experts disagree, though, on just how bad of an effect high triglyceride levels by themselves have on the heart.