Flexibility
The maximum angle through which a joint can move is influenced by factors such as the type of joint, the surrounding anatomical structures, and individual flexibility. Generally, a healthy joint can move within a specific range of motion, which varies between individuals. The maximum angle is limited by the joint's anatomical structure and the integrity of the supporting ligaments and muscles.
The range around a joint is called the "joint range of motion" (ROM). It refers to the extent to which a joint can move in various directions, typically measured in degrees. The ROM can vary based on factors such as age, flexibility, and the specific joint in question. Maintaining a healthy joint range of motion is important for overall mobility and function.
because the bones are shaped in a way that prevents them from moving to far backwards
this is because the partially movable joint wont move as easy r quickly as that of the elbow joint.
Flexibility
The maximum angle through which a joint can move is influenced by factors such as the type of joint, the surrounding anatomical structures, and individual flexibility. Generally, a healthy joint can move within a specific range of motion, which varies between individuals. The maximum angle is limited by the joint's anatomical structure and the integrity of the supporting ligaments and muscles.
A joint that doesn't move is likely immobile due to factors such as injury, inflammation, or arthritis. This can cause pain, stiffness, and limited range of motion. Physical therapy, medication, and surgery may be necessary to address the issue.
FlexibilityFlexibility
No, the ability of a joint and a muscle group to move through a full range of motion is referred to as flexibility, not muscular endurance. Muscular endurance is the ability of a muscle or group of muscles to perform repeated contractions over a period of time without fatigue. Flexibility involves the elasticity of muscles and the range of motion of a joint, while muscular endurance focuses on sustained effort.
joint
A joint that doesn't move.
Moving our arms in a circular motion is possible due to the structure and range of motion of our shoulder joints. The knee joint, however, is a hinge joint designed primarily for flexion and extension, limiting its ability to move in a circular motion. The ligaments and tendons surrounding the knee joint also restrict its range of motion compared to the shoulder joint.
The medical term for the ability to move joints or muscle groups through their full range of motion is "flexibility." This refers to the ability of a joint or muscle to move freely without any restrictions.
The ball and socket joint can move in a complete circle.
The opposite of a movable joint would be an immovabl joint, which is a joint that does not move.
The factors that contribute to physical fitness are:Cardiovascular health- meaning your ability to raise and maintain your heart rate without running out of energy.Strength- Your ability to lift maximal weight.Speed- How fast you can move or accelerate (I merged agility and acceleration here for simplicity's sake)Mobility- Your ability to move in spaceFlexibility- Your ability to move in a static environmentBody Composition- How your body is composed (bodyfat %, Lean Mass, ETC)