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it is impossible. in order to get those muscles you have to do some heavy weight and lift heavy things.

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15y ago

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Best age for building muscles?

There isn't one better age to build muscles. Anyone at any age is capable of toning up. The best thing to do is have a healthy lifestyle and exercise consistently.


How does aging affect the muscles?

As we age our muscles tends to become more atrophy thus we become less flexible.


Least distance of distinct vision increase or decrese by age?

Least distance of distinct vision increases with age because ciliary muscles (eyes muscles) gets weakened.


How do you build chest muscles in the age of 17?

At age 17-20 is a perfect age to start building muscles. When it comes to the chest you can do regular push ups, close push ups and use weight-lifting machines in the gym.


Is it normal to have larger muscles than other kids at the age of twelve?

If you exercise a lot, it should be totally normal to have larger muscles.


Do aging people lose their ability to work their muscles in the rectal area?

In some people it is possible that with age the ability to control these muscles deteriorates.


What do neck muscles help you with?

You move your neck thousands of time per day. The number will be very high by the time you reach the age of fifty or sixty. All this movements are done by neck muscles. But the main function of the neck muscles is to protect your vertebral column by the tone of muscles.


What is the age group for the Bed Buddy?

The Bed Buddy is a hot compress that can be used to relieve aching muscles. The appropriate age group for the Bed Buddy is anyone over 12 years of age.


If you have not hit puberty can your muscles still grow?

Definitely. There are some child body builders around the world as young as five years old. The muscles will grow with exercise no matter what age you are.


Does your age affect your ability?

Yes...it is because the muscles of all people will become weaker if they become old.


Explain why injuries are associated with sports performance?

Your muscles are like rubber. At a young age they are stretchy but when you get older your muscles begin to harden. When this happens it is important that you stretch them before you do any kind of sports. If you don't stretch your muscles you could really damage your body.


Does age affect your sporting ability?

Yes...it is because the muscles of all people will become weaker if they become old.