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The Eightfold Path, a central tenet of Buddhism, consists of the following elements: Right Understanding, Right Intent, Right Speech, Right Action, Right Livelihood, Right Effort, Right Mindfulness, and Right Concentration. These elements serve as guidelines for ethical and mental development with the aim of freeing individuals from suffering and achieving enlightenment. By practicing these principles, one can cultivate wisdom, ethical conduct, and mental discipline. Together, they form a comprehensive approach to personal growth and spiritual awakening.

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