you get a range of symptons
Calcium and Vitamin D are essential for having healthy, strong bones. It is important to have enough Calcium and Vitamin D in a person's diet. Calcium also helps a person's blood to clot.
The term "vitamin D" refers to several different forms of this vitamin. ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). Vitamin D2 synthesized by plants. Vitamin D3 is synthesized by humans in the skin. D is the fourth letter in the Latin alphabet and the vitamin D was the fourth vitamin discovered.
Calcium is not a vitamin, it's a mineral, but it is very important for healthy bones. Vitamin D helps people absorb and use calcium. Vitamin K seems to help prevent fractures in elderly people.
Sunlight helps the human body to manufacture vitamin D. In that sense one can say that solar radiation contributes to vitamin D. It does not have vitamin D, though.
Humans get Vitamin D from the sun, and it is necessary for bone growth. People who do not get enough Vitamin D will experience improper bone growth, among other problems, and will die earlier.
Vitamin D If you dont have enough vitamin d you can get rickets, rickets is when your bones go soft and they bend. Molly R
When you don't get enough vitamin D you can get sick easier.
You could get a disease called rickets if you have a Vitamin D deficiency.
not much enough sun light we get some .
Of course! Don't be afraid that other people might make fun of you just do it. If you dont the psoriasis on your legs wont get enough Vitamin D. Vitamin D helps reduce the affect of psoriasis.
The "standard" answer is that you will get rickets if you are a child. If you are an adult you will get osteomalacia or osteoporosis. But researchers are now finding that vitamin D seems to be responsible for a whole host of functions that were never appreciated until recently. Vitamin D's immune functions and regulation of both inflammation and cell death means that researchers are beginning to believe that not getting enough vitamin D may play a role in preventing: colds and flu autoimmune disorders Multiple Sclerosis periodontal disease and even many different cancers.
Get enough Vitamin D in your diet.
Not enough sunlight or milk.
yes
you loss bone density
Vitamin D deficiency, as well as rickets and osteomalacia, tends to occur in persons who do not get enough sunlight
you can get deficiences such as vitamin A deficieny, rickets(bow shaped bones). vitamins are vital for overall body health and help out with bodily functions (such as vitamin D helps absorption of calcium in the body)