answersLogoWhite

0

Steaming foods involves cooking them using steam generated from boiling water, which helps retain their nutrients, flavor, and texture better than methods like boiling or frying. This method allows the food to cook evenly without direct contact with water, preventing nutrient loss. Additionally, steaming can enhance the natural colors and aromas of vegetables and other foods, making them more appealing. Overall, steaming is a healthier cooking technique that preserves the integrity of the ingredients.

User Avatar

AnswerBot

4mo ago

What else can I help you with?

Related Questions