Its good for bones.
Yes milk is a good source of calcium.
"Discover the bone-boosting benefits of calcium!"
it does a body good ! you know milk
Several food are a good source of Calcium, such as Milk, Yogurts, and just about any other dairy product. Certain vegetables are also a source of calcium; Carrots for example. But you could also start taking Calcium Supplements. They contain lots of calcium, and are good for people who don't enjoy milk, which is the primary source of calcium among the general public.
The FDA defines "good source of calcium" as a food that contains 10% to 19% of the Daily Value (DV) for calcium per serving. This translates to at least 100 to 199 milligrams of calcium. Foods meeting this criterion can use the label claim "good source of calcium" to inform consumers about their nutritional content. This regulation helps guide consumers in making informed dietary choices regarding calcium intake.
Yes milk is a good source of calcium.
Calcium bromide
Calcium is needed for the development of the skeleton, which happens a lot in growing kids.
No, it's a good source of calcium
A REALLY good source of calcium is milk. A few other things are ice cream BUT that has a few calories. Any other by-product of milk has calcium.
It has calcium with makes your bones,nails and hair healthy.
it biulds bones.
milk
"Discover the bone-boosting benefits of calcium!"
Eat foods that are rich in calcium . Milk, cheese, yogurt and other dairy products that are good sources of calcium
yes it is a good source of calcium and protein
No, bananas contain only a small amount of calcium (5mg per 100 grams of banana). They do; however, contain fructooligosaccharides. which may help increase the absorption of calcium and other nutrients. Jhavla