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A healthy mixture of different foods includes a balance of macronutrients and micronutrients, such as lean proteins (like chicken, fish, or legumes), whole grains (like quinoa or brown rice), a variety of colorful fruits and vegetables, and healthy fats (like avocados or nuts). This combination provides essential vitamins, minerals, fiber, and antioxidants that support overall health. Incorporating diverse foods also promotes gut health and can prevent nutrient deficiencies. Aim for variety to ensure you're getting a wide range of nutrients.
What else can I help you with?
Is food a pure substance?
its a mixture
What is a mixture of deadly gases?
carbon monoxide
Is food colouring a mixture or a pure substance?
its a mixture
Is food coloring in water a homogeneous mixture if so why?
Once the food coloring completely colors the water, yes. It is homogeneous because the mixture, a solution, has the same composition throughout.
What type of mixture is different in different places?
A heterogeneous mixture can be different in different places because its components are not uniformly distributed. Examples include sand and water, where the concentration of sand may vary at different locations.
When a diet has healthy mixture of different food it is..?
When a diet has a healthy mixture of different foods, it is considered balanced and nutritious. Such a diet typically includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats, which provide essential vitamins, minerals, and macronutrients. This diversity helps support overall health, maintain energy levels, and reduce the risk of chronic diseases. Additionally, a varied diet can enhance enjoyment and satisfaction with meals.
Should restaurants only sell healthy food?
no not really... it's about freedom of choice,and different people have different tastes,so it's better to serve healthy food and 'fast food' together in one menu,so that the people could have a choice of healthy and fast food,as they like.
Is red food coloring a mixture or a pure substance?
Both. A mixture is a subset of substances.
What is a healthy triangle?
You might be referring to the Food Triangle or Food Pyramid. It is a graphic shoeing how much of the different food groups should be eaten daily to maintain a healthy diet.
Why do you need to eat different types of food?
To keep your body healthy
Why do you need several different food types in a balanced diet?
we have to stay healthy
How do you get nutrition?
You get nutrition from food. Different food sources give you certain nutrients to keep your body healthy and alive.
What is the healthy food given to love birds?
Fresh fruit....never avocados, good seed mixture and greens like lettuce in small doses
Is food a pure substance?
its a mixture
What or food are healthy?
the human body needs a vast variety of nutrition, therefore you need to incorporate the different types of food evenly and sufficiently. Too much of one food is not healthy at all especially water. fruit, nuts, whole grains are just some of the few that are healthy.
Is bunny food a homogeneous mixture or a heterogeneous mixture?
Bunny food is heterogeneous.
Is living off potatoes a dangerous diet?
Yes, eat variety of different healthy food.
