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Consuming calcium supplements above the tolerable upper intake level (UL) can lead to adverse health effects, including kidney stones, hypercalcemia (excess calcium in the blood), and impaired absorption of other essential minerals. High calcium levels may also increase the risk of cardiovascular issues and interfere with certain medications. It's important to consult with a healthcare provider before exceeding recommended calcium intake.
What else can I help you with?
Can calcium supplements be bad for you?
Yes, you can take too much calcium, according to Dr. Toohey, who says that 2500 mg. is the maximum amount one should consume, whether by diet or supplements. You can read about Dr. Toohey's opinion here: http://www.chronicfatigue.org/What's%20New.html Evidently when you take in too much calcium, it can cause other health problems such as kidney stones. It is best to get your calcium from food sources, as they are absorbed into the body better. Ruth Hendrickson
What will happen when you add calcium supplements to your diet?
TURNER Calcium Plus supplements reduce the risk of bone loss in men and women over 40.
What is the most common mineral deficiency in the elderly?
The most common mineral deficiency in the elderly is calcium deficiency, which can lead to osteoporosis and increased risk of fractures. It is important for elderly individuals to consume an adequate amount of calcium through diet or supplements to support bone health.
Is it good to take calcium plus vitamin D tablets if you have a risk for osteoporosis or is better just to drink a lot of milk instead?
It's beneficial to take calcium plus vitamin D tablets if you are at risk for osteoporosis, as they provide the necessary nutrients in specific amounts that may be lacking in your diet. While drinking milk is a good source of calcium, it may not provide enough vitamin D, which is essential for calcium absorption. Combining the supplements with a balanced diet can help support bone health effectively.
Insufficient secretion of the parathyroid glands causes?
Insufficient secretion of the parathyroid glands can lead to hypoparathyroidism, resulting in low levels of calcium in the blood, which can lead to symptoms like muscle cramps, seizures, and spasms. It can also affect bone health, causing weakened bones and increased risk of fractures. Treatment typically involves calcium and vitamin D supplements to restore normal calcium levels.
Can calcium supplements be bad for you?
Yes, you can take too much calcium, according to Dr. Toohey, who says that 2500 mg. is the maximum amount one should consume, whether by diet or supplements. You can read about Dr. Toohey's opinion here: http://www.chronicfatigue.org/What's%20New.html Evidently when you take in too much calcium, it can cause other health problems such as kidney stones. It is best to get your calcium from food sources, as they are absorbed into the body better. Ruth Hendrickson
What is an example of administering magnesium with calcium supplements to increase the absorption of the mineral?
Answer #1I read that calcium blocks the absorption of magnesium. So if you are taking a lot of calcium supplements you may suffer from magnesium deficiency issues like an increased risk of heart attack. You should be consuming 1000 mg of calcium per day as well as 100mg of magnesium. : )Answer #2Are you asking for a good brand of Mag and Cal? Asking if you should take both? Here's what I found on it from Jigsaw Health, they're who I get a lot of my supplement information from as well as the products I take everyday:"Without sufficient magnesium, our bodies cannot use calcium properly. Magnesium is what keeps calcium dissolved in areas of the body where it needs to be (like the muscles, joints, kidneys, heart and brain for example). But when the body doesn't have enough magnesium, calcium is pulled away from the bones and can cause major problems throughout the entire body."
What will happen when you add calcium supplements to your diet?
TURNER Calcium Plus supplements reduce the risk of bone loss in men and women over 40.
What are the potential risks and interactions associated with consuming creatine supplements while consuming alcohol?
Consuming creatine supplements while drinking alcohol can increase the risk of dehydration and strain on the liver. It may also worsen the side effects of alcohol, such as impaired judgment and coordination. Additionally, combining creatine and alcohol can lead to increased stomach discomfort and digestive issues. It is important to be cautious and moderate when using both substances together.
What is the most common mineral deficiency in the elderly?
The most common mineral deficiency in the elderly is calcium deficiency, which can lead to osteoporosis and increased risk of fractures. It is important for elderly individuals to consume an adequate amount of calcium through diet or supplements to support bone health.
What are the potential health risks associated with the consumption of foods high in insoluble calcium oxalates?
Consuming foods high in insoluble calcium oxalates can increase the risk of kidney stones and may interfere with the absorption of certain nutrients.
Is there a risk of consuming adulterated alcohol in this region?
Yes, there is a risk of consuming adulterated alcohol in this region.
Which supplements are known to cause cancer?
Some supplements that have been associated with an increased risk of cancer include beta-carotene, vitamin E, and high doses of certain minerals like iron and calcium. It is important to consult with a healthcare provider before taking any supplements to ensure they are safe and appropriate for you.
What are the potential risks or interactions of consuming alcohol while taking creatine supplements?
Consuming alcohol while taking creatine supplements can increase the risk of dehydration, liver damage, and impaired muscle recovery. It can also lead to increased strain on the kidneys and may reduce the effectiveness of the creatine supplement. It is important to consult with a healthcare provider before combining alcohol and creatine.
Why is it important to eat enough calcium?
Calcium is vital for building and maintaining strong bones and teeth. It also plays a role in muscle function, nerve signaling, and blood clotting. Not consuming enough calcium can lead to weak bones and an increased risk of fractures and osteoporosis.
What perentage of adolescent females do not consume enough calcium?
Around 70% of adolescent females do not consume enough calcium, which is essential for bone health and development. Inadequate calcium intake during this critical period can increase the risk of osteoporosis later in life. It is important for adolescents to include calcium-rich foods in their diet or consider supplements if needed.
Can taking vitamins help with sarcoidosis?
In some cases, taking calcium or vitamin D supplements can help reduce the risk of osteoporosis caused by long-term use of steroid medication.
